I ran three miles after work last night. I went back to my Nike Zooms because I didn’t think I could pull off breaking in new shoes before the half this weekend. I’m feeling pretty good - no soreness, knee issues or sinus problems. Knock wood.
This weekend is the Rock ‘N’ Roll (half) marathon in St. Louis. It is also games three and four of the World Series which will be played in St. Louis. And much to my chagrin, the Westboro Baptist Church is also going to be there to protest the World Series - you can’t make this stuff up. Saturday we’ll hit the race expo and packet pick-up then head over to my niece’s house to celebrate my great niece’s second birthday. Then we’ll do some pumpkin carving and Razorback football. Sunday we have five people from our family in the race itself - three in the half, and two in the half relay. Looking forward to it!